{"id":101573,"date":"2022-06-30T13:36:19","date_gmt":"2022-06-30T11:36:19","guid":{"rendered":"https:\/\/eliselis.com\/?p=101573"},"modified":"2022-06-30T13:52:58","modified_gmt":"2022-06-30T11:52:58","slug":"menja-tot-un-arc-de-sant-marti-amb-les-fruites-i-verdures","status":"publish","type":"post","link":"https:\/\/hosting175681eu-cp704.wordpresstemporal.com\/ca\/menja-tot-un-arc-de-sant-marti-amb-les-fruites-i-verdures\/","title":{"rendered":"Menja tot un arc de Sant Mart\u00ed amb les fruites i verdures!"},"content":{"rendered":"

Les fruites i les verdures s\u00f3n un aliment b\u00e0sic en el nostre dia a dia, n’hi ha de tots els colors i formes, s\u00f3n delicioses i ens aporten un gran nombre de nutrients. Sovint, el consum que en fem no \u00e9s l’adequat i se\u2019n mengen menys de les que tocarien, sobretot entre els m\u00e9s petits. A ELIS ELIS, volem ajudar-vos a descobrir junts un nou m\u00f3n on les fruites i les verdures s\u00f3n bones i divertides, us atreviu?<\/span><\/p>\n

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Per qu\u00e8 les fruites i verdures s\u00f3n bones per la nostra salut?<\/b><\/h3>\n

Una dieta sana i equilibrada ha de comptar amb 3 peces de fruita i 2 de verdura al dia, ja que ens aporten la fibra, aigua, vitamines i minerals necessaris per protegir la nostra salut i fer-nos cr\u00e9ixer adequadament. La fibra ens ajuda a digerir millor els aliments i a reduir els nivells de colesterol a la sang; les vitamines i minerals ens ajuden a mantenir un adequat estat de salut i benestar; compten amb efectes antioxidants i antiinflamatoris que protegiran el nostre cos i ens faran sentir millor, i el seu consum ens produir\u00e0 una gran sensaci\u00f3 de sacietat, ajudant-nos a prevenir malalties com l’obesitat i el sobrep\u00e8s.<\/span><\/p>\n

Les fruites i les verdures s\u00f3n les nostres amigues i guardianes, i lluitaran dia i nit pel nostre benestar!<\/span><\/p>\n

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I, tamb\u00e9 s\u00f3n divertides!<\/b><\/h3>\n

Cada fruita i cada verdura \u00e9s \u00fanica. Poden ser taronges, verdes, vermelles, grogues, morades… de mida grossa, petita, rodones, ovalades, allargades, etc. Les combinacions que se’n poden trobar s\u00f3n infinites!\u00a0<\/span><\/p>\n

\u00c9s important que l’hora de menjar sigui una experi\u00e8ncia m\u00e9s, per aix\u00f2, us recomanem deixar fluir la imaginaci\u00f3 i crear plats originals per convertir els \u00e0pats en el moment preferit dels m\u00e9s petits, i si ells us ajuden a preparar-los, m\u00e9s que millor. Podeu jugar amb les peces i crear plats amb formes divertides: una flor feta de maduixes, una palmera de pl\u00e0tan i kiwi, un caragol de ra\u00efm… o b\u00e9 menjar verdures d’un color determinat cada dia de la setmana: els dilluns verdures verdes, els dimarts taronges\u2026 vosaltres decidiu!\u00a0<\/span><\/p>\n

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Les fruites i verdures d’ELIS ELIS<\/b><\/h3>\n

A ELIS ELIS som conscients de la import\u00e0ncia del consum de fruites i verdures, per aquesta ra\u00f3, hem creat tot<\/span>a<\/b> una col\u00b7lecci\u00f3 expressament per a celebrar-les, \u201cEat a rainbow!\u201d. Aplicacions termoadhesives dolces, salades, saboroses, \u00e0cides i sucoses que es convertiran en el complement perfecte per a la vostra roba.\u00a0<\/span><\/p>\n

Menja millor, troba’t millor i vesteix millor amb les fruites i verdures! Descobreix un m\u00f3n on menjar sa \u00e9s anar a la moda, fes-ho amb la nostra col\u00b7lecci\u00f3 EAT A RAINBOW! D\u2019ara endavant porta la teva fruita i verdura preferida amb tu. Qui s’hi anima?<\/span><\/p>\n

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\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Les fruites i les verdures s\u00f3n un aliment b\u00e0sic en el nostre dia a dia, n’hi ha de tots els […]<\/p>\n","protected":false},"author":2,"featured_media":101564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-101573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sense-categoria"],"yoast_head":"\nMenja tot un arc de Sant Mart\u00ed amb les fruites i verdures! - ELIS ELIS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hosting175681eu-cp704.wordpresstemporal.com\/ca\/menja-tot-un-arc-de-sant-marti-amb-les-fruites-i-verdures\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menja tot un arc de Sant Mart\u00ed amb les fruites i verdures! - 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